O negative blood type vegan diet
This is a high-protein diet based largely on meat, fish, poultry, certain fruits and vegetables, but limited in grains, legumes and dairy. They should avoid kidney beans, corn, beef and chicken. Foods to eat include seafood, tofu, dairy, beans and grains. Described as a mix between types A and B. However, they should avoid wheat, corn, lentils, tomatoes and a few other foods. These people can eat plants and most meats (except chicken and pork), and can also eat some dairy. This closely resembles a vegetarian diet.
People who are type A should eat a diet rich in plants, and completely free of "toxic" red meat. Type A: Called the agrarian, or cultivator. His Philosophy on how each blood type is supposed to eat: He claims that each blood type represents genetic traits of our ancestors, including which diet they evolved to thrive on. In this book, he claims that the optimal diet for any one individual depends on the person's ABO blood type. It was a New York Times bestseller, sold millions of copies, and is still wildly popular today. His book, Eat Right 4 Your Type, was incredibly successful. The blood type diet, also known as the blood group diet, was popularized by a naturopathic physician called Dr. But what are the details of the blood type diet, and is it based on any solid evidence? This is the basis of my article. There are many people who swear by this diet, and claim that it has saved their lives. Proponents of this diet suggest that your blood type determines which foods are best for your health. You see, a diet called The Blood Type Diet has been popular for almost two decades now. I believe in objectivity devoid of subjectivity. I do not support medicine based on emotions irrespective of the type of practice: being alternative, Traditional or conventional medicine. I believe in evidence based medicine and not theoretic medicine. I realized that lots of people have fallen prey to this campaign. As I promised my readers on the blood group diet, I bring to you an Evidence-Based Review on this media hyped diet restrictions being campaigned by some experts.